Do You Have Enough To Eat?

If you work away from the house you know what a pain it is to prepare your meals for the day. HINT: OVER PREPARE!!
Always take more than you need or keep some emergency items always at work. It's horrible to stay a lot later at work and miss your dinner schedule or have a lunch cancel on you and then have to find somewhere to eat.
Working out hard also means being a great planner!