Well starting next week I will be starting two new programs. Body Beast and RevAbs. I may be pushing myself too much but I just turned 48 last Sunday and see this as a window of sorts. Here's what I mean.
I look around at people my age who do not eat right, are overweight, and do not exercise. What I see is that not only are many of them battling health problems but so many look to be at least ten years older than me.
I know genetics plays a large part in this and perhaps some environmental factors but do they not realize the risks they have put themselves and their family in?
These people will tell you that at the end of our life we wll face the same certainty..death. But if that's the destination shouldn't we enjoy the journey. And if we enjoy the journey shouldn't we make it last as long as we can?
Well for that reason I am going to push my body to see what it is capable of. Wth God's help I'll come through unharmed and healthier.
Let me know your thoughts. I'll VLOG as much as I can on my YouTube channel RoadstoFitness
I know genetics plays a large part in this and perhaps some environmental factors but do they not realize the risks they have put themselves and their family in?
These people will tell you that at the end of our life we wll face the same certainty..death. But if that's the destination shouldn't we enjoy the journey. And if we enjoy the journey shouldn't we make it last as long as we can?
Well for that reason I am going to push my body to see what it is capable of. Wth God's help I'll come through unharmed and healthier.
Let me know your thoughts. I'll VLOG as much as I can on my YouTube channel RoadstoFitness
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